Tag Archives: diet
Fire is extinguished, but a spark is there.
Started the day with a slice of tomato cheese quiche and a latte, no sugar. For lunch I had a tofu scramble wrap, unsweetened almond milk, iced green tea, and a fresh green pepper from my garden. Today, inflammation has … Continue reading
Creeping up on me
Uggh! Back up to 171 lbs. I haven’t been paying attention to how much and what’s been going in my mouth the last few days. Example, I went out to an Asian restaraunt and ate the whole meal. Coconut cream shrimp with rice noodles. … Continue reading
All you can eat without the sweets?
I like all you can eat buffets. You’ve got the power to choose. Since I’ve been restricting my calories and then pairing it down even further by restricting white stuff (aka flour & sugar), I figured that going to a … Continue reading
Now things are so much sweeter
There are foods that taste really sweet to me, that before didn’t. My tastebuds notice sugar now that I’m not eating as much of the white stuff. At first, I thought this was part of sugar withdrawal, and that I … Continue reading
Unrefined 