Tag Archives: unrefined sugar
Fire is extinguished, but a spark is there.
Started the day with a slice of tomato cheese quiche and a latte, no sugar. For lunch I had a tofu scramble wrap, unsweetened almond milk, iced green tea, and a fresh green pepper from my garden. Today, inflammation has … Continue reading
Posted in no sugar added, Obesity, Sugar Addiction, Sugar Sensitive, Weight Loss
Tagged diet, inflammation, sugar sensitive, unrefined sugar, weight loss
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Carnation’s got nothin’ on this!
Breakfast is my favorite meal. I’m a morning person. It’s a middle age thing to get up at the crack of dawn, so I go all out and seize the morning with a kick butt breakfast. Celebrate my age. Here’s … Continue reading
Posted in breakfast, diet, recipes, Sugar Addiction, Weight Loss
Tagged banana, breakfast drink, high fiber, mocha, smoothie, unrefined sugar
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Unrefined 