Tag Archives: inflammation

Stuck

I’ve been hovering around 168 to 171 pounds these last two months. Mornings like this when you have so much inflammation you have a hard time getting out of bed and facing being vertical,  it’s hard to do your morning walk.  … Continue reading

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Fire is extinguished, but a spark is there.

Started the day with a slice of tomato cheese quiche and a latte, no sugar.  For lunch I had a tofu scramble wrap, unsweetened almond milk, iced green tea, and a fresh green pepper from my garden. Today, inflammation has … Continue reading

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I’m on Fire

I’ve been consuming the amount of refined sugar I used to lately. My weight is ok, but I woke up with a slight headache, aches all over, and since it’s an anonymous blog, I’ll let you know, hemmoroidal stuff. I … Continue reading

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